Ashley Albrand & Strala Yoga NYC present:
August 21 2010
ARM BALANCE, INVERSION & BANDHA WORKSHOP!
In this Saturday afternoon experience, Los Angeles master instructor Ashley Albrand will guide you toward flight.
This workshop is recommended for "intermediate" level practitioners however ALL are VERY welcome to attend.
expect to sweat, pray, strengthen, breathe, laugh, & meditate! Your being knows NO LIMITS.
Continue to cultivate total divine connection with your physical temple.
Ascend & Transcend!
featuring sound healing savasana with Karen Marcello
$40 at the door
To reserve your space & save $10
623 Broadway 4th Floor