Ashley Albrand & Strala Yoga NYC present:


CELLULAR ASCENSION
August 21 2010
1:30-4 pm


ARM BALANCE, INVERSION & BANDHA WORKSHOP!

In this Saturday afternoon experience, Los Angeles master instructor Ashley Albrand will guide you toward flight.
This workshop is recommended for "intermediate" level practitioners however ALL are VERY welcome to attend.
expect to sweat, pray, strengthen, breathe, laugh, & meditate! Your being knows NO LIMITS.
INNER CREATION
OUTWARD EXPANSION
Continue to cultivate total divine connection with your physical temple.


Ascend & Transcend!

Lets Float

featuring sound healing savasana with Karen Marcello



$30 advance

$40 at the door

come play

hari aum!

To reserve your space & save $10
please contact:

STRALA YOGA
623 Broadway 4th Floor
NY, NY
917-488-7195

or visit