Heart & Crown Flow
The yoga class was livestreamed on 1/7/2021. Enjoy gentle Infinite Source Yoga to aid you on the path of remembering you are the enfolding jewel in the lotus. Appropriate for all levels.
Suggested props: blanket or towel, lacrosse ball
Referenced during class:
*Note – this video contains jungle noise as well as a minor technical glitch
Duration: 1 hour 3 minutes
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