Heart & Crown Flow

The yoga class was livestreamed on 1/7/2021. Enjoy gentle Infinite Source Yoga to aid you on the path of remembering you are the enfolding jewel in the lotus. Appropriate for all levels.

Suggested props: blanket or towel, lacrosse ball

Referenced during class:

• Shiva Rea – ‘Tending the Heart Fire’
• Arun Deva Ayurveda
• Teal Swan – ‘The Meaning of Pain’

*Note – this video contains jungle noise as well as a minor technical glitch

Duration: 1 hour 3 minutes

Once you complete your purchase, you will have 14 days to download the video to your device. Please email infinitesourceyoga@gmail.com with any questions or technical issues.